MOVE STRONG METHOD
Dance is no longer just an art. It has become a sport and California Dance Theatre is joining Coach Jen to help our dancers move better and dance longer with less risk of injury using the Move Strong Method. Each dancer will learn tools to improve their balance, mobility, strength, and power without over stressing the body. Move Strong classes are offered Saturday mornings for Levels 2B-4A. $36 / mo. Class size is limited.